Meet me for private sessions or classes at Mountain Strong. If you aren’t based in Denver, no sweat! (Yet).

Online coaching is for you if you:

  • Crave accountability and endless motivation: It’s a game changer if you want to see progress.

  • Know your way around a gym and movement but want structure, a new challenge, and injury prevention.

  • Enjoy entertaining, yet effective, programming. Training is both creativity and science, and I want you to tell me the minute you get bored! Your success is my success.

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Blessed name, or desired nickname/superhero alias

It’s Up to You.

I’m here to take the guesswork out for you. Are you ready? Send along a message!